Best Home Mats for Grappling Training (BJJ MMA Wrestling)

Who Needs Training Mats..?

Basically everybody that trains in any type of martial arts will need to use mats for maximum safety. Even so if you’re practicing martial arts that puts emphasis on ground fighting and takedowns. So while martial arts such as boxing and muay thai is pretty safe to train without the presence of training mats. You definitely need to have good quality mats if you’re planning to do BJJ, Wrestling, Judo, and Jiu Jitsu. Unless you want to be slammed on the concrete (Not fun)

If you are looking for the best home mats for grappling, then you are reading the right article. Grappling based martial arts such as Brazilian Jiu-Jitsu, like any other martial arts, is a form of combat sport that focuses mainly on grappling. A lot of ground fighting is going to be involved in this form of martial art, which means that you are going to spend a lot of time wrestling on the floor. You do not want to go sparing with your companion on a hard floor without anything protecting you. That would certainly be very bad and uncomfortable for your back. Therefore, you definitely need some kind of mat that you can use to train.

Of course in most BJJ clubs they will provide BJJ mats aside from a BJJ kimono in BJJ classes near me. But do you have the time and motivation to go out and get to those classes in order to practice? Sometimes it can be such a hassle to do all that. But do not worry about all that because you can just buy the best home mat for grappling training in order to comfortably train in the wonderful comfort of your own home. That way, you can pop into your very own grappling studio and practice away. You can practice techniques on your own or you can even invite your friends to do a sparing. Another advantage of having your own training mats is the fact that you can decide what kind of techniques you want to practice on your workout sessions, unlike if you go to grappling classes. You do not need to worry about having to learn techniques that you have already mastered. You can just train however you want.

There is a lot of wrestling mats that you can use for BJJ that are available in the market. However, not all of them are good BJJ mats. Certainly, you would want the best wrestling mat that you can buy in order to train and feel good about your training session. That is why we are going to tell you some of the best home wrestling mats that you can get for all of your grappling needs. Well, without further ado, here are the best grappling mats that you can have in your home.

Our Picks

Z-Athletic Martial Arts Mats Version 4

The Z-Athletic Martial Arts Mats is made out of polyethylene foam with a vinyl covering. One of the best qualities of this wrestling mat is the fact that it is high-density and is very easy to clean, thanks to its vinyl covering. You will definitely have no problem at all cleaning this wrestling mat. The Z-Athletic Martial Arts Mats is also perfect for BJJ training because this mat comes as a stack of mats that you can fold out in order to create a very large rectangular mat. This means that you can do a BJJ training session alone or spar with some friends without having to worry that your mat is too small. This also means that it is going to be very easy for you to store your mat whenever you need to.

Everlast Folding Mat

If you love simplicity, then you are going to love this rather smaller mat. All you need to do is unfold this mat, place it on the floor, and you can go on and do your BJJ workout just like that. You do not have to hassle with connecting or assembling this mat because it is designed to be very convenient and easy to use. It is also designed with a handle when folded, making it easier for you to carry this mat around. Cleaning this mat will also be very easy since the shell is non-absorbent. That way, you are not going to have a stinky mat.

IncStores Roll Out Wrestling Mats

This mat is probably one of the most diverse wrestling mats that you can find. The company offers you 9 different colors and 3 different sizes of this mat that you can choose from. You are going to be able to choose a mat with your favorite color in the size that is appropriate for you and your needs. You can easily roll this mat out and back for storage, but you can also place this mat permanently on your floor. If you are looking to expand the size of this mat, you can just easily buy multiple mats and use some mat tape to connect them all together. You will definitely enjoy having a BJJ session here since the foam padding is quite thick which will protect you from any kind of harm.

IncStores Interlocking MMA Mats

The IncStores Interlocking MMA Mats is one you would probably find in most gyms. As the name suggests, this mat has foam tiles that interlock on every side and will eventually fit together, kind of like a jigsaw puzzle. You can buy this mat tile by tile and assemble them in order to create the kind of wrestling mat that you want for your home. And because the tiles fit together like a jigsaw puzzle, you will not have to worry about cracks on your mat. It is going to be the perfect fit.

Dollamur Flexi-Roll Wrestling Mats

The last wrestling mat you can use for your BJJ training that is on our list is the Dollamur Flexi-Roll Wrestling Mats. This is one of the most popular wrestling mats that you can find because it is usually used in professional wrestling events. A lot of top-ranked wrestling competition use this mat because of its outstanding quality. This mat is light and easy to use yet is still thick enough that you will feel comfortable using it. The surface of this mat has antimicrobials that will protect you from any kind of infection. If you decide to buy this mat, you will have the comfort of using a high-quality mat in your very own home.

A good wrestling mat will definitely help you train well. A wrestling mat for your home is the perfect thing for you if you do not have the time to go to the gym or BJJ classes. You can easily buy high-quality wrestling mats and assemble them on your own in order to create a safe space for you to practice your BJJ techniques in the comfort of your own home. That is why you will not regret buying the best home mat for BJJ.


Whether you’re looking to setup a martial arts club or just looking to get training mats for your apartement/home, you will need to search for the correct training mats that will fit your needs.

If you’re looking to get mats for a martial arts club then you will need to get more space than you would think you need, because your club will have more people as time goes by and buying more mats could be a problem by then

If you’re looking to get mats for your home then you probably will need to keep it compact. Only buy x amount of mats that you are 100% sure will fit in the space you have provided. There is nothing more annoying than buying excessive mats

Pick one of the mats from the choices above and start training!


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