Category: Fitness

Top 5 Suspension Trainer

This type of strength training with media uses webbing and a rope system. The tool is called a Suspension Trainer. TRX ALL-IN-ONE Suspension Training System What is Suspension Trainer? maybe some of you don’t...

TOP 5 Perfect Reflex Bag

The attributes and skills are needed to become a complete and great MMA fighter. In boxing, it is basically striking your opponent hard and take a hit. It might seem uncomplicated for most people...

TOP 5 Best Knee Sleeves 2019

Explosiveness and strength are two aspects that are quite important for the success of MMA and BJJ. maybe you have excellent cardio and good body resistance, but if you don’t have the strength and...